Food Rules: An Eater’s Manual


Micheal Pollan was recently a featured gust on on point with Tom Ashbrook, discussing his latest work –  Food Rules.

Pollan says that inspiration for his latest work came from a doctor-actually, a couple of them. ”They had read my last book, ‘In Defense of Food’, which ended with a handful of tips for eating well: simple ways to navigate the treacherous landscape of modern food and the often-confusing science of nutrition. “What I would love is a pamphlet I could hand to my patients with some rules for eating wisely,” they would say. “I don’t have time for the big nutrition lecture and, anyway, they really don’t need to know what an antioxidant is in order to eat wisely.” Pollan listened.

Listen to the complete interview On Point with Tom Ashbrook: Michael Pollen on food rules for a better life. Pollan’s previous works include “In Defense of Food: An Eater’s Manifesto”, “The Omnivore’s Dilemma”. “Second Nature” and “A Place of My Own” and is a regular contributer to the New York Times Magazine.

Watch Matt Lennert of Moveable Feast, Geneva IL, brine a the Broad Breasted White from R Family Farm


Brine recipe: http://www.moveablefeastgeneva.com/menus/TurkeyBrine.pdf

For more information go to Moveable Feast.

Book Signing: Terra Brockman “The Seasons on Henry’s Farm”


Who: Terra Brockman, Author
What: Book Signing
When: Saturday, December 19th 2009
Where: Community Winter Market at Inglenook Pantry, 11 N 5th St Geneva IL 60134

seasons on henrys farmTerra Brockman was raised in central Illinois, where four generations of her family have farmed. Terra’s younger brother, Henry, grows 650 varieties of vegetables on about 12 acres (between Peoria and Bloomington). There, he and his family with apprentices have bucked the traditional agribusiness conventional wisdom by farming in a way that’s sensible, sustainable and focused on producing healthy, nutritious food that doesn’t damage the land.

Terra Brockman tells the story of her family and their life on the farm in the form of a year-long memoir that takes the reader through each season of life on the farm.

For more information about Terra Brockman or her book, please visit her website at www.terrabrockman.com

Community Winter Market at Inglenook Pantry
11 N 5th St
Geneva IL 60134
630-377-0373
http://www.genevagreenmarket.org/directions

Slow Food Harvest Potluck & Fresh, The Movie


What: Slow Food Harvest Potluck Fresh, The Movie

When: Sunday, November 15th; 4:00 -- 6:30pm

Where: Country Garden Cuisine 3n369 Lafox Rd, Campton Hills, IL 60175-7636  

Celebrate the foods of fall and join Slow Food City’s Edge for a harvest potluck supper and screening of the movie FRESH!

Please bring your favorite slow food inspired entree or side dish to share with your friends and neighbors. Fresh, the movie celebrates the farmers, thinkers and business people across America who are re-inventing our food system.

Forging healthier, sustainable alternatives, they offer a practical vision of our food and our planets future. Fresh addresses an ethos that has been sweeping the nation and is a call to action America has been waiting for.

We invite you to learn more about Slow Food City’s Edge, share good food with your neighbors, and understand the importance of eating healthier, locally grown food and how you can participate in this movement.

***In the spirit of Slow Food, please bring your own flatware, plates and cups.
More info at www.brownpapertickets.com/event/88203

Cost: $7.50 -- Covers  refreshments and dessert (to be provided by Inglenook Pantry).

OnPath Finanical presents “Responsible Living” hosted at Heritage Prairie


Who: OnPath Financial, LLC

When: Thursday, November 19, 6:00pm – 9:30pm

Where: Heritage Prairie Farm, 2N308 Brundige Road, Elburn Illinois 60119 (map)

OnPath Finanical, LLC welcomes you to a night of “Responsible Living” Thursdsay, November 19th at 6:00 p.m. at Heritage Prairie Farm. Enjoy live music, a locally-grown dinner, and tour of the farm. Sit with friends at a community table or the warm campfire while the sun sets over the fields as you discover ways to promote a responsible society from the way you eat to the way you invest.

Cost: $15 per person and can be paid the night of the dinner.

RSVP: Please RSVP by November 9th to Bob Leoni at 630-584-8100 or bleoni [at] onpathfinancial [dot] com.

Swedish Days: Geneva Green Expo


Come see us at Swedish Days. We will be participating at the Geneva Green Expo, which is on Suturday and Sunday from 10 a.m. until 5 p.m. We will have the apple game for the kids and will be having an hourly drawing. Come sign up! For more information about Midsommer Festival – Swedish Days and the Geneva Green Expo visit http://www.genevachamber.com/swedishdays.html

And for the third year in a row the Geneva Green Market, NFP will be in the Swedish Days Parade. Hope to see you there!

Geneva Green Market Opens Thursday!


Geneva Green MarketThe Geneva Green Market, the area’s only Farmers Market requiring all produce and products be locally grown within a 200-mile radius of Geneva IL, is kicking off their second season on Thursday, June 26 at their permanent location along the west side of the Fox River at 75 N. River Lane in Geneva from 7:00 a.m. to 1:00 p.m.

Join us for opening ceremonial plantings at 9:00 a.m. with Geneva officials and friends, followed by cooking demonstrations and more…

Visitors will see familiar faces from last year and some new vendors as well. Products include field-fresh, minimally processed, sustainably grown, produce ranging from vegetables, herbs and fruits to meats and dairy products and more!

OPENING DAY SCHEDULE

  • 7:00 a.m. Market Opens
    9:00 a.m. Local City Officials and Dignitaries to Participate in Planting Ceremony of the Geneva Green Market
    9:30 a.m. James Beard Award Nominee, Chef Jeremy Lycan’s Cooking Demonstration with Locally Grown Food
    10:30 a.m. Kid’s Corner – Illinois Natural History Survey Mobile Classroom
    11:30 a.m. Chef Jeremy Lycan’s Cooking Demonstration with Locally Grown Food

SPECIAL ACTIVITIES:

  • 9:00 a.m. The Illinois Natural History Survey Mobile Classroom & Traveling Science Center
    9:00 – 11:00 p.m. Guided Tours of River Park
    12:00 p.m. The Illinois Natural History Survey Mobile Classroom & Traveling Science Center

Parking is plentiful, and the weekly Geneva Green Market is located one block east of Route 31 and one block north of Route 38. For more information, please contact Karen Stark – email us here!

10 Ways To Make Your Life A Little Greener


By Emily Morin

Spring is here and it’s time for a fresh start. Here are some easy things you can do to make that possible and that will save you some green.

  1. Unplug electronic devices when you’re not using them.
  2. Use biodegradable trash bags instead of plastic bags.
  3. Replace your light bulbs with energy-efficient fluorescent bulbs.
  4. Fix any leaky fixtures in your house.
  5. Store refrigerated food in glass containers instead of plastic containers.
  6. Use cloth diapers instead of disposable diapers for young children.
  7. Purchase reusable bags for grocery shopping.
  8. Use yard and non-protein food waste as natural mulches or fertilizers.
  9. Hand-wash your dishes instead of using a dishwasher.
  10. Recycle!

Benefits of Locally Grown Food


  • Locally-grown food does not cause as much pollution (global warming) due to less travel time.
  • Keeping family farms alive keeps rural landscape alive, supporting less urban sprawl.
  • Spending your money where you live keeps your community thriving.
  • As a tourist looking for local flavor, this makes your visit more authentic. If you come to the Fox Valley area, you’ll want to taste what we grow.
  • Geneva is particularly blessed with a booming community of small farms and food producers. Try our seasonal produce.
  • Think of the health and safety of you and your family. Small, local farms are less likely to use hormones and more likely to raise grass fed or free-range animals, and organically grown vegetables.
  • If you know your farmer, you know where to ask questions; the shorter the route from the farm to your table (at home or in a restaurant), the more knowledge you have at hand, and the more flavor you have on your plate.

Geneva Green Market 2008 Season


Thursday, June 26 through October 30, 2008 from 7 a.m. to 1 p.m., locally grown, minimally processed produce and products will be available at the Geneva Green Market to chefs, foodies and everyday people.

Interested farmers—please call 630-208-9321 for the 2008 season. We are in the process of sending out information to local farmers, please call or email us to receive information. Thanks and have a great growing season!

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