Access to Local Food: What Individuals Can Do


What defines “local” food? Is it food from one’s nation? From one’s state or region? From farms within 50 miles of your house? One person might draw line a lines, say 300 miles from their home, another might try to buy food produced within a day’s leisurely drive of home.

Regardless of one’s precise definition, there are several actions people can take to promote local food systems:

-Learn what is seasonally approiate for your area and begin to build your diet around it.

- Shop at a local farmers market or join a community supported agriculture program (CSA). It’s a great place to meet like minded people, network, educate and learn. If your community doesn’t have a farmers market, you might want to help get one started.

- Ask the manager or chef of your favorite eating establishment how much of the food on the menu is locally grown. Encourage them to source food locally. Don’t forget about cafeteria’s and

- People can do the same at their local supermarket or school cafeteria. (*notice Tuesday, March 23rd the Geneva Green Market, NFP os hosting a Farmers Forum with a Chef Panel, see Calender)

- Host a harvest party that features locally available and in- season foods.

- Buy extra quantities of your favorite fruit or vegetable when it is in season and experiment with drying, canning, jamming, or otherwise preserving it for a later date.

- Plant a garden and grow as much of your own food as possible.

- Speak to your local politicians about forminga local food policy council to help guide decisions that affect the local foodshed.

Ten Good Reasons for Local Food


1. Locally grown food tastes better
Food grown in your own community was probably picked within the past day or two. It’s crisp, sweet and loaded with flavor. Several studies have shown that the average distance food travels from farm to plate is 1,500 miles. In a week-long (or more) delay from harvest to dinner table, sugars turn to starches, plant cells shrink, and produce loses its vitality.

2. Local produce is better for you.
Several studies show that fresh produce loses nutrients rapidly. Food that is frozen after harvest is actually more nutritious than some “fresh” produce that has been on the truck or supermarket shelf for a week. Locally grown food purchased soon after harvest retains its nutrients.

3. Local food preserves genetic diversity.
In today’s modern industrial agricultural system, varieties are selected for their ability to ripen simultaneously and with-stand harvesting equipment; for a tough skin that can survive packing and shipping; and for an ability to have a long shelf life in the store. Only a handful of hybrid varieties of each fruit and vegetable meet these demands. Local farms, grow a huge number of varieties to provide a long season of harvest. Many varieties are heirlooms, passed down from generation to genera-tion, because they taste good. These old varieties contain genetic material from hundreds or even thousands of years of human selection; they may someday provide the genes needed to create varieties that will thrive in a changing climate.

4. Local food is GMO-free.
Although biotechnology companies have been trying to commercialize genetically modified fruits and vegetables, they are currently licensing them only to large factory-style farms. Local farmers don’t have access to genetically modified seed, and most of them wouldn’t use it even if they could.

5. Local food supports local farm families.
With fewer than 1 million Americans now claiming farming as their primary occupation, farmers are a vanishing breed. And no wonder – commodity prices are at historic lows, often below the cost of production. The farmer now gets less than 10 cents of the retail food dollar. Local farmers who sell direct to consumers cut out the middleman and get full retail price for their food which means farm families can afford to stay on the farm, doing the work they love.

6. Local food builds community.
When you buy direct from the farmer, you are re-establishing a time-honored connection between the eater and the grower. Knowing the farmers gives you insight into the seasons, the weather, and the miracle of raising food. In many cases, it gives you access to a farm where your children and grandchildren can go to learn about nature and agriculture. Relationships built on understanding and trust can thrive.

7. Local food preserves open space.
As the value of direct-marketed fruits and vegetables increases, selling farmland for development becomes less likely. You have probably enjoyed driving out into the country and appreciated the lush fields of crops, the meadows full of wildflowers, the picturesque red barns. That landscape will survive only as long as farms are financially viable. When you buy locally grown food, you are doing something proactive about preserving the
agricultural landscape.

8. Local food keeps your taxes in check.
Farms contribute more in taxes than they require in services, whereas suburban development costs more than it generates in taxes, according to several studies. On aver- age, for every $1 in revenue raised by residential development, governments must spend $1.17 on services, thus requiring higher taxes of all taxpayers. For each dollar of revenue raised by farm, forest, or open space, governments spend 34 cents on services.

9. Local food is better for enviroment
Local food supports a clean environment and benefits wildlife. A well-managed farm is one where the resources of fertile soil and clean water are valued. Good stewards of the land grow cover crops to prevent erosion and replace nutrients used by their crops. Cover crops also capture carbon emissions and help combat global warming.

10. Local food is about the future.
By supporting local farmers today, you can help ensure that there will be farms in your community tomorrow, and that future generations will have access to nourishing, flavorful, and abundant food.

Farm Forum – Chef Panel talking with Farmers, Geneva IL


Chefs Cleetus Friedman, Patrick Sheerin, Jr, and Jeremy Lycan have a couple of common denominators:  they are chefs, they are successful at their craft and they use local food in their restaurants. They are coming together to share their wisdom with local farmers about the local food movement in providing the freshest, most nutritional food to the guests that dine at their establishments.

The three Chefs are participating as a panel in the Farm Forum sponsored by the Geneva Green Market, NFP. The panel is to share with the audience (farmers and chefs) successes and challenges of using locally grown specially crops in their menus. The GGM, NFP is bringing farmers and chefs together to discuss how it is effective to utilize locally grown specially crops, meats and dairy. This is a free event to farmers and local chefs and restaurateur owners.

After meet and greet we will be excusing the chefs and speaking directly with the farmers who would like to having a booth at any farmers market.  Laurell Sims of Growing Power Chicago will present what make a successful stand at a farmers market.

What: Farm Forum sponsor by the Geneva Green Market, NFP
When: Tuesday, March 23, 2010 starting at 8:30 am
Where: First Congregational Church of Geneva, 321 Hamilton Street Geneva, IL 60134-2148
Who: Open to all chefs/farmers/restaurant owners in Cook, DeKalb, DuPage, Kane, Will, McHenry, Kendall, and Lake Counties

Forum Layout:
-
8:30 am to 9 am meet and greet/ coffee-muffins served
-9 am to 10 am chefs panel
-10 am to 10:30 meet & greet exchange of info between farmer & chef (fast-dating style)
-10:30 am to 11:30 am Growing Power
-12:00 questions and wrap-up

The Geneva Green Market, NFP group is devoted to education of the health-giving nature of locally grown food, local sustainability, and conservation of resources.

Refreshments served, please call/email to RSVP to reserve.

Call 630.208.9321 or email GGM. NFP

Bio of Chefs

Cleetus Friedman,
Owner/Chef, City Provisions Catering & Events
As a lifelong chef, entertainer and event planner who is revolutionizing the green eating scene in Chicago.  In the short time since City Provisions & Events opened its doors in February of 2007, it has outgrown its original digs, launched an amazing Supper Club/Farm Dinner series (where patrons board a biodiesel bus and eat a five- course meal at a farm that supplies City Provisions’ food, meet the farmers and learn about food from the ground up—all part of Friedman’s educational mission) and clinched the coveted Sustain Illinois 2009 Award. By using local farms and supporting local businesses, Cleetus Friedman  believes deeply in his mission—service excellence, education, wholesome, local food and business practices that give back to the Earth and the community

Patrick Sheerin, Jr.
Executive Chef, The Signature Room
Working in the kitchens of several of Chicago’s finest restaurants during his 14-year professional career, Patrick Sheerin joined The Signature Room at the 95th® in 2002. Chef Patrick was promoted to Executive Chef in December 2006 and he has been creating innovative dishes ever since. Patrick combines his Illinois upbringing, utilizing fresh local farm ingredients, with his traditional culinary training to create dishes that are both savory to the trained palate and still approachable to the everyday diner.

Jeremy Lycan
Owner/Chef, Niche Restaurant
Chef Jeremy Lycan following the closing of the acclaimed restaurant 302 West in April of 2006 founded Niche Restaurant, Geneva IL.  A deep passion and strong belief in the values of his mentor Joel Findlay (Chef/owner) are carried into the dining experience at Niche. Serving only the freshest produce, seafood, meats and cheeses; encompassing the best of the season has to offer, and a constantly evolving menu allows for creativity and flexibility.

Family Farmed Expo 2010: The Midwest’s Premier Local Food Event


The 2010 FamilyFarmed Expo is a mere week away. It’s been coined as “The Midwest’s Premier Local Food Event” and may eventually become the nations local food event at the rate it’s growing. The Expo is spread out over three days of carefully crafted events that are designed to connect local family farms and artisan food producers to connect with consumers and trades business.

The Expo kicks off on Thursday, March 11th as the first ever Farm to Fork Conference takes place. This conference was put together along with FamilyFarmed and the University of Chicago Business School. This daylong conference has been designed to educate investors and farmers. Also, food processors will learn about local food opportunities.

Friday is another packed day that will feature a local food trade show. A screening of the movie Fresh that is being sponsored by the Geneva Green Market, NFP and concludes in the evening with the highly anticipated Localicious Party.  This year in conjunction with Expo will also be the 5th Annual Chicago Food Policy Advisory Council Summit (CFPAC); Growing Healthy Food Systems: Block by Block.

At the summit learn, strategize and connect with others who are all Growing Healthy Food Systems, Block by Block!

- Activate your neighborhood council
- Contribute to a policy-working group
- Share a delicious meal
- Hear from Roots of Change President Michael Dimock

Working Groups Sessions include (descriptions and facilitator information available at familyfarmed.org):

•    Greening the Food Desert
•    Healthy Food for All
•    Chicago Storm water as Resource
•    Land Use Policy for Urban Agriculture in Chicago
•    Food Access/Farmers Markets
•    Healthy Corner Stores
•    Youth and Good Food
•    The Illinois Fresh Food Fund & Civic Engagement 101

Michael Dimock, President of Roots of Change (ROC),  This will offer a great opportunity to hear from a leading policy expert from California and learn how we can encourage similar policy initiatives in Chicagoland!

The ROC network includes a dozen foundations, 400 hundred innovative nonprofit, business and government leaders, 25,000 Californians, and 10,000 residents of other states. Since 2007, ROC has injected or attracted $6.9 million to spawn a future-oriented agriculture and food production chain in California appropriate for the 21st Century. In 2008-9 ROC managed the San Francisco Urban-Rural Roundtable, which led to Mayor Gaven Newsom’s Executive Directive on Healthy Food for San Francisco. This groundbreaking policy has reoriented city policy and planning to focus on hunger, urban agriculture and healthy, sustainable and regional food sourcing for city institutions and restaurants. A second ROC-supported Urban-Rural Roundtable began in February 2010 in Los Angeles to support Mayor Antonio Villaraigosa’s intention to create a healthy food policy for that city.

Locally sourced light breakfast, hot lunch and snacks will be provided for CFPAC attendees.

Consumer Day is on Saturday. Featured will be cooking demos from celebrity chefs, educational seminars and an interactive Kids Corner.  Exhibitors offer a wide selection of local food, gifts and useful information to help you eat locally and healthy year-round.

Online registration is still ongoing through Wednesday, March 10th, 2010 ~ There are a variety of ticket options available. Save $10 by registering prior to the event! To register visit Brown Paper Tickets or

Location: UIC Forum 725 West Roosevelt Road, Chicago IL 60607

New Honey Legislation in Illinois: Senate Bill 2959


Earlier this month, the Illinois State Beekeepers Association (ISBA) announced it is supporting Illinois state legislature on Senate Bill 2959. Senator Dave Luechtefeld introduced the bill in January of this year to recognize raw, unadulterated honey as an agricultural commodity. The ISBA is working with the state to recognize the unique properties of honey and to aid in eliminating burdensome regulations upon Illinois beekeepers.

Honey, in its pure and untainted form, is a healthy farm product possessing documented anti-bacterial and anti-fungal properties. It is used around the world as a wound dressing because of its antibacterial nature. Honey is a natural sweetener preferred by many as their sweet of choice Read more

Organic Cultivation of Backyard Heirloom Apple Trees


Slow Food Cityʼs Edge is pleased to present Rick Belding, pioneering orchardist and head of the fruit and vegetable collection at the Chicago Botanic Garden. Rick will provide specific information on methods and formulations used in the organic care of Chicago Botanic Gardenʼs apple orchards. His insightful presentation will provide homeowners with the requisite information on how to grow Americaʼs favorite fruit in their own backyard. Rick is a leader and a generous educator and with the knowledge gained at his presentation we will be able to continue the work of the Slow Food movement to preserve countless varieties of heirloom apples.

Come prepared to learn and taste an heirloom apple treat. We will also make some varieties of heirloom apple trees available for sale and future pickup…

Tickets may be purchased directly from Brown Paper Tickets for $20 – Event ID 96757 http://www.brownpapertickets.com/event/96757

For additional information, contact: info [at] slowfoodcitysedge [dot] org

Rivendell Alpacas – luxurious natural fibers


February is Fiber-aury month at the Community Winter Market. Rivendell Alpacas has been joining us each week with examples of their handmade quality fiber goods; from raw fibers to spin and beginner’s kits to assorted handmade products such as mittens, hats, slippers and beautiful scarves and toasty blankets. They have also been doing talks and small demos while offering sign-up and information for additional instruction, either privately or class setting.

Rivendell Alpacas started in 2000 when Jill and Gordon Muirhead moved from California to Gordon’s family farm in Plato Center, IL. Jill was already serious about alpacas and learning everything she could when the opportunity to start Rivendell Alpacas presented itself. Asked how they came up with the name they said it was in Tolkien’s Lord of the Rings: “Rivendell was a safe place for the elves. We want our agisters to know that it is a safe place for the alpacas as well.”

Alpacas, though not native, are being productively raised and enjoyed throughout North America. They produce some of the world’s finest and most luxurious natural fibers. Fiber, which, is said to be almost indestructible and yet be healthy (being hypoallergenic and lavishly soft) and comfortable to wear due to the absence of the scratchy “prickle” with many other fibers. Furthermore, alpacas produce fleece that is available in over twenty colors with many variations. Having this astounding natural spectrum delights those that work with alpacas as it eliminates any need for dyeing. By removing this step from the process it further protects the fiber and enhances it’s resilience, softness and flexibility.

Rivendell Alpaca Farm can have over twenty alpacas at any given time. Though they do not wish to expand their herd far beyond that so that they can train the alpacas to be “human friendly”. Each fury friend has a name which one might come upon in Tolkien’s Lord of the Rings “real” Rivendell. How do all the alpacas stay safe and secure you might be wondering. Francesca, the llama, is on guard duty and has proven herself a valuable protector.

Fox Valley Conference on Environment, Energy & Conservation


  • What: Fox Valley Conference on Environment, Energy and Conservation
  • When: Saturday, February 20, 2010, 9:00 am – 4:00 pm
  • Where: Batavia City Hall, 100 North Island Avenue, Batavia IL
  • Cost: FREE

A day of workshops and speakers which will bring us together – leaders, volunteers, students, advocates, cooks, gardeners, and greenies of all shades. Come share your ideas and work together!

  • meet other Fox River Valley environmental groups and volunteers so that we can help each other and work together more effectively in our missions
  • hear experts in various fields so we become more knowledgeable,
  • find inspiration and motivation

Please visit Greenbatavia.org for more information

What’s in your water?


Water is composed of hydrogen and oxygen and is essential for all known forms of life. Without there is no life. We need water to drink, to wash our hands, to cook, to water plants and many other things. Water is the most abundant liquid on Earth. It covers more than 70% of the earth’s surface. The earth’s supply of water is constantly being recycled. It is evaporated from the oceans by the sun and is given off by the forests. The vapor condenses into clouds, which rain out onto the land. The land water runs off into the lakes and rivers, which then run back to the seas, and the cycle is complete. The total amount of water on Earth, in the form of oceans, lakes, rivers, clouds, polar ice, etc.

Below are two reports that discuss the issues facing the water supply:

The Syngenta Corporation & Atrazine: The Cost to the Land, People and Democracy by the Land Stewardship Project and Pesticide Action Network North America January 2010 (under breaking news), visit http://www.landstewardshipproject.org

Impacts of Genetically Engineered Crops on Pesticide Use: the First Thirteen Years by Author Charles Benbrook, PH.D., Chief Scientist the Organic Center, visit http://www.organic-center.org

Fox Valley CSAs in 2010


Community Supported Agriculture consists of a community of individuals who pledge support to a farm operation so that the farmland becomes, either legally or spiritually, the community’s farm, with the growers and consumers providing mutual support and sharing the risks and benefits of food production.

Typically, members or “share-holders” of the farm or garden pledge in advance to cover the anticipated costs of the farm operation and farmer’s salary. In return, they receive shares in the farm’s bounty throughout the growing season, as well as satisfaction gained from reconnecting to the land and participating directly in food production. Members also share in the risks of farming, including poor harvests due to unfavorable weather or pests. By direct sales to community members, who have provided the farmer with working capital in advance, growers receive better prices for their crops, gain some financial security, and are relieved of much of the burden of marketing. Read more